Registered counsellor · 8+ yrs experience
Helet Boustred
Online counsellor, South Africa
I have a strong passion for trauma work using Somatic Experiencing — a gentle, body-oriented approach that helps release stress and restore balance from within.
BPsych Hons (Stellenbosch) · HPCSA Reg. · BHF Member · Sessions in Afrikaans, English
How Helet works
Helet draws on Somatic Experiencing, CBT, DBT and Trauma-Informed Care. Sessions are 50 minutes, online by video, from wherever you are. You set the pace.
Areas Helet works with most often: Trauma (Somatic Experiencing), Anxiety & Depression, Grief, Couples, Adolescents, ADHD Parenting.
What to expect from the first session
The first session is a conversation, not an assessment. You talk about what brought you here and what you would like to be different; Helet listens, asks a few questions and, together, you decide how to continue. Nothing is forced and nothing is rushed.
Pricing with Helet
All prices include VAT. International cards accepted, no South African bank account needed.
Questions people ask before booking
How do I book a session with Helet?
Click Book with Helet, choose a date and time from Helet's live calendar and pay securely by card. You get a video link by email and WhatsApp. It takes about a minute.
What does a session with Helet cost?
Individual sessions are R977.50 including VAT. Packages of 3, 6 or 12 sessions save 5%, 10% or 15%.
Which languages does Helet offer sessions in?
Helet offers sessions in Afrikaans, English.
Can I see Helet if I live outside South Africa?
Yes. Sessions are online and times are shown in your own timezone. Clients in the UK, Australia, the UAE, Canada and New Zealand book regularly.
Counsellors with similar focus areas
Ready when you are
Book a session with Helet in about a minute.
Book with Helet →