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Online counselling for South Africans in Canada

Canadian winters, long immigration timelines and rebuilding a professional identity from scratch are what South Africans in Canada most often bring to us. Talk to a registered South African counsellor by video, at a time that suits EST to PST, and pay with your CAD card.

From about C$72 per session at current rates · 50-minute sessions · VAT included

Online counselling with a South African counsellor

Why a South African counsellor, from Canada?

Therapy works faster when you do not have to translate your life. Our counsellors know the country you left, the family you still worry about and the guilt and relief that travel with you. They also know that "just come home" is not an answer.

We work with homesickness and identity, marriage strain after a move, children settling in, ageing parents far away, burnout in a new job market, and grief you could not fly home for.

Session times, EST to PST

South Africa (SAST)Canada
05:00 to 08:00Night / early morning
12:00 to 17:00Morning
18:00 to 22:00Morning / lunchtime

Canada is six to nine hours behind South Africa. The calendar converts automatically.

Counsellors who work with clients in Canada

Questions from South Africans in Canada

What time are sessions if I am in Canada?

Sessions run 05:00 to 22:00 South African time, six to nine hours behind South Africa. In practice our evening slots (18:00 to 21:00 SAST) fall in your morning or lunchtime. The booking calendar shows times in your own timezone.

How do I pay from Canada?

By any Visa or Mastercard, in rand, about C$72 per session at current rates. No South African bank account is needed and there are no extra fees from us.

Is it legal to see a South African counsellor from Canada?

Yes. Our counsellors are registered in South Africa and offer counselling, not medical treatment, so you can see them from anywhere. If you need a prescription or a local referral, we will tell you honestly.

Will my counsellor understand what it is like to emigrate?

Yes. Our counsellors are South African, several have family abroad, and we have worked with expats in more than 15 countries. You will not need to explain load-shedding, the exchange rate or what leaving home costs.

Can my partner join from a different country?

Yes. Couples sessions are R1,092.50 and both of you can join the video call from wherever you are.

Home is a video call away

Book in about a minute. Cancel or move a session up to 24 hours before.

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TherapyNow is not an emergency service. If you are in danger or thinking about ending your life, please contact SADAG on 0800 567 567 (24h, South Africa) or your local emergency number now.